Carlsbad Wellness Center

There are restrooms on site, outside of the suite. There are NO SHOWERS on site.

BIOCHARGER - dry clothes, you will still experience the benefits with full clothing.

COMPRESSION - dry clothes.

COLD PLUNGE - swim suit or comfortable wear & please bring a towel to dry off with. Please bring a pair of dry clothes to change in to if you desire / to use dry room services (compression and BioCharger).

INFRARED SAUNA - please bring a full sized towel to sit on & wear a swim suit, athletic clothing, sweat suit, or preferred clothing. Please bring a pair of dry clothes to change in to if you desire / to use dry room services (compression and BioCharger).

Our laser therapy is clinically proven to address a wide range of pain conditions and soft tissue injuries, including:

• Ankle Pain
  Often caused by sprains, tendonitis, or ligament tears, ankle pain can limit mobility and daily function. Cold laser therapy helps reduce swelling and promotes healing of common injuries such as Achilles tendonitis, ankle sprains, and peroneal tendonitis.

• Elbow Pain
  Repetitive strain or sudden trauma can lead to elbow conditions like tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), or ulnar collateral ligament injuries. Cold laser therapy aids in relieving pain and speeding up tendon and ligament repair.

• Foot Pain
  Foot pain may stem from plantar fasciitis, metatarsalgia, or stress fractures. Cold laser therapy can reduce inflammation and assist in healing connective tissue injuries and nerve compression syndromes such as tarsal tunnel syndrome.

• Hip Pain
  Common causes include hip bursitis, labral tears, and hip flexor strains. Cold laser therapy helps improve joint function, reduce inflammation, and accelerate recovery in both soft tissue and joint-related hip conditions.

• Knee Pain
  Knee pain is frequently due to meniscus tears, ACL/MCL sprains, patellar tendinitis (jumper’s knee), or osteoarthritis. Cold laser therapy is effective in managing swelling, pain, and tissue healing following both acute injuries and chronic degeneration.

• Lower Back Pain
  Lower back discomfort can result from lumbar strains, herniated discs, sciatica, or facet joint dysfunction. Cold laser therapy is a powerful option to ease muscle tension, promote disc and ligament healing, and reduce inflammation in the lumbar spine.

• Neck Pain
  Neck injuries may include whiplash, cervical disc herniations, muscle strains, or facet joint irritation. Cold laser therapy reduces muscle spasms, enhances circulation, and accelerates healing in neck tissues.

• Shoulder Pain
  Conditions such as rotator cuff tears, frozen shoulder (adhesive capsulitis), and shoulder impingement syndromes often cause pain and restricted movement. Cold laser therapy can reduce joint inflammation and support soft tissue regeneration.

• Upper Back Pain
  Upper back pain is often linked to muscle strains, thoracic spine dysfunction, or myofascial trigger points. Cold laser therapy aids in relaxing tight muscles and improving blood flow to affected areas, promoting faster recovery.

• Hand Pain
  Hand pain can arise from repetitive strain injuries, tendonitis, trigger finger, or carpal tunnel syndrome. Cold laser therapy helps relieve nerve compression, reduce inflammation, and accelerate tissue repair in the hand and fingers.

• Wrist Pain
  Wrist conditions like sprains, tendonitis, and De Quervain’s tenosynovitis can limit daily tasks. Cold laser therapy effectively reduces swelling and stimulates healing of tendons, ligaments, and soft tissues in the wrist area.

Our cold plunge is set around 40 degrees Fairenheit. Immerse in our plunge for 3 minutes and experience incredible health and recovery benefits including the below facts.

• The cold stimulus activates natural mood boosters like endorphins and dopamine by up to 250%, which can help boost feelings of positivity.

• Cold water immersion may be helpful in reducing an overactive inflammatory immune response, decrease pain, and improve quality of life.

• A systematic review with meta-analysis of 68 papers highlighted that cold water immersion decreases inflammation, soreness, perceived fatigue, and drastically increases perceived recovery.

• Activation of the sympathetic nervous system increases noradrenaline by 530% via the cold shock response.

• Cold water immersion has been shown to increase metabolic rate by up to 350%, strengthen mitochondrial function, and improve insulin sensitivity.

• Cold water immersion has been shown to improve your sleep efficiency through reduced nighttime cortisol levels, fewer nighttime arousals, and an improved circadian rhythm.

• The cold shock of cold water immersion elicits a robust noradrenaline response associated with vigilance, focus, attention, and mood.

Our compression technology utilizes over a decade of science-backed research to provide you with a restorative massage using multiple levels of air pressure designed to relieve pain and revive muscles.

In just 15 minutes, increase circulation & flush out toxins and muscle waste. Recover faster, and prime your body for your next physical demand (workout, work, long days on your feet, post flight, just living & walking!)

Revitalize your life by harnessing the power of four natural energies simultaneously, including light, sound, frequencies, voltage, and PEMFs.

Overcome modern-day challenges that we regularly face with a cutting-edge wellness modality.

BioCharger NG can assist and support the body’s own natural restorative abilities by simultaneously supplying it with four natural energies.

Revitalize your body in 12-15 minutes a day.

Sit & relax around our BioCharger to “plug yourself in” and charge your cells to optimal levels.

Our BioCharger can be set to very refined protocols to target your specific health needs, such as autoimmune recovery, mold detox, anti-anxiety, and WAY MORE!